This is a series of lectures recorded at a three day Meditation Retreat conducted by Mr.Wettimuny at the
Sambodhi Viharaya,
Wijerama Mawatha,
Colombo 7,
Sri Lanka in 1994.

Due to its volume and the down loading time files have been broken up in to a number of smaller files and the quality of sound has been reduced. You may combine these files or open the files with WINAMP PLAYER in ascending order to ensure continuity.

The quality of sound can be improved and the files may be combined using Sound Forge, Cakewalk, Coolpro/Cool Edit.....

<< Audio Main

A Meditation Retreat on the Internet 
Mr. Mitra Wettimuny

The lectures are presented in Sinhala and English.

18 - Nibbana
(Update - 29, December 2008)

 

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     Buddhanussatiya

1 Metta Meditation

2 Five Hindrances

3 Anapanasati

4 Noble Eightfold Path

5 Five Hindrances in Meditation

6 Anapanasati (Serenity)

7 Anapanasati I (Insight)

7 Anapanasati II (Insight)

8 Anapanasati (Jhana)

9_Vedananupassana

10 - Kayanupassana I

10 - Kayanupassana II

10 - Kayanupassana III
(Update 21-July-2007)

11 - Chittanupassana I

11 - Chittanupassana II

11 - Chittanupassana III

12 Dhammanupassana

13 Buddhanussati
(Update 19-March-2008)

14 Dhathumanasikaraya
(Update 30-April-2008)

15 Samma viriya
(Update 13-August-2008)

16 - Serenity Meditation
(Update -31, August 2008)

17 - Five Contemplations
(Update - 26, October 2008)